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bbear
Bbear  (Level: 161.0 - Posts: 2301)
Sat, 20th Dec '08 10:30 PM

4 WEEKS!!!!

Today, smoke free. How about me?????

Gained WAY too much weight but hubbie has been a good sport about that.

NOT EVEN A PUFF.




oogie54
Oogie54  (Level: 201.2 - Posts: 1120)
Sat, 20th Dec '08 10:35 PM

I am WAY proud of you!

resolsufoolps
Resolsufoolps  (Level: 20.7 - Posts: 95)
Sat, 20th Dec '08 10:37 PM

Congratulations Beth, you are doing so very well in this. And, good job hubby, you are being very supportive sounds like. Great!

jank0614
Jank0614  (Level: 67.1 - Posts: 4597)
Sat, 20th Dec '08 10:37 PM

I was hoping you'd give us a new thread update. What an amazing feat! Good for you. Are you breathing easier yet? Elephant off your chest yet?

bigbird
Bigbird  (Level: 239.4 - Posts: 3300)
Sat, 20th Dec '08 11:11 PM

Congrats! No more sneakin' around, ashes dribbling, stinky breath. Best present you could give yourself.

pennwoman
Pennwoman  (Level: 154.7 - Posts: 2478)
Sat, 20th Dec '08 11:36 PM

Thats wonderful! Now you can say "When I used to smoke....."

cjar855
Cjar855  (Level: 133.4 - Posts: 838)
Sun, 21st Dec '08 12:05 AM

Keep up the good work! The weight gain is the worst part of quitting. It takes time . I try to get on the treadmill more. Its 9 months for me and the weight is still there. it really does mess up your metabolism. But stay with it.

Cathy

chickfbref1
Chickfbref1  (Level: 120.7 - Posts: 2012)
Sun, 21st Dec '08 12:07 AM

You are my idol.

Me.

aquamar
Aquamar  (Level: 178.7 - Posts: 909)
Sun, 21st Dec '08 12:22 AM

I knew you could do it Beth. Keep going you've been a success so far and its all down hill now. I'm so proud of you.

lucimoore
Lucimoore  (Level: 183.1 - Posts: 1683)
Sun, 21st Dec '08 1:01 AM

Good for you Beth. Smart gal.

zeedee
Zeedee  (Level: 224.7 - Posts: 1088)
Sun, 21st Dec '08 5:58 AM

Congratulations! Keep up the good work.
Diane

nelly
Nelly  (Level: 172.0 - Posts: 1167)
Sun, 21st Dec '08 7:00 AM

Congratulations Beth! Keep going, you can worry about the eating later!

1mks
1mks  (Level: 210.8 - Posts: 5883)
Sun, 21st Dec '08 8:38 AM

Great job! It's the holidays...what's a little weight? Congratulations!!!!!! What a great Christmas gift to you and your family.

sandracam
Sandracam  (Level: 149.3 - Posts: 4190)
Sun, 21st Dec '08 8:57 AM

Still jealous (wheeze, wheeze). Great job girl!

linenlady
Linenlady  (Level: 159.1 - Posts: 306)
Sun, 21st Dec '08 9:13 AM

It's all in the choices you make, Beth. I made the mistake of choosing raisins, Canada Mints and sweet mixed pickles when I quit many years ago. There's such a strong oral component to the habit. Go for the vegetables. Celery, carrot sticks, cherry or grape tomatoes, steamed broccoli and cauliflower, string beans, asparagus, zucchini chips. Keep it around and eat it whenever you crave. It will help in many different ways.
Diane

donden
Donden  (Level: 112.5 - Posts: 2127)
Sun, 21st Dec '08 12:37 PM

Best move you'll ever make Bear. I'd probably be sitting in an urn right now if I hadn't quit in '92.

smaug
Smaug  (Level: 141.2 - Posts: 2772)
Sun, 21st Dec '08 1:31 PM

I find masturbation helps.

Wait, what are we talking about, smoking? Well, whatever...

bbear
Bbear  (Level: 161.0 - Posts: 2301)
Sun, 21st Dec '08 2:44 PM

Elephant is shrinking a bit. Can actually go 30 minutes without thinking about smoking. Pretty cool. Today is day four without Chantix and I think a lot of icky symptoms are attributed to that.

Smaug - do you smoke after sex or haven't you looked lately?

smaug
Smaug  (Level: 141.2 - Posts: 2772)
Sun, 21st Dec '08 6:24 PM

Har!

Actually, there is a troubling burning sensation...

barb1111
Barb1111  (Level: 103.9 - Posts: 215)
Sun, 21st Dec '08 11:18 PM

Congratulations!! I've decided that I need to quit smoking as well but want to wait until the holidays are over so my quit date is January 1st. Hope I can do as well as you did.

seniorrita
Seniorrita  (Level: 140.1 - Posts: 223)
Mon, 22nd Dec '08 4:12 AM

WOW! I am so proud of you! And boy do you smell better! And I bet you really feel better as well.

the SeniorRita

bigdavy
Bigdavy  (Level: 131.3 - Posts: 529)
Wed, 24th Dec '08 12:32 PM

Hi Beth, I'm so glad to hear that you are still hanging in there and making such great progress. I am pulling for you! We all are!

And Barb, when you do quit, let us know and we'll send a bunch of support your way too....

Hugs all around!

- bigdavy

bobbsey
Bobbsey  (Level: 153.6 - Posts: 252)
Sat, 27th Dec '08 6:54 AM

if you smoke after sex, your doing it way toooo fast.

violetblue
Violetblue  (Level: 112.2 - Posts: 850)
Sat, 27th Dec '08 9:18 AM

Congratulations, BBear!!!!

Keep up the fabulous work!

~Tracy


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