11 Best Foods You Aren't Eating, & How to Eat Them

Billkozy on 08/19/2009

11BestFoodsYouArentEatingampHowtoEatThem Photo

(This post was originally published on June 30, 2008, and recently appeared on The New York Times' list of most-viewed stories for 2008.)

Over the years, Dr. Jonny Bowden, a nutritionist and author, has written several lists of healthful foods that people should be eating but aren't. In some cases, the reason is that some of his suggestions, like purslane, guava and goji berries, aren't readily available at your normal regular grocery store. Dr. Bowden, author of "The 150 Healthiest Foods on Earth", was asked to update his list with some favorite foods that are easier to find but somehow we don't get around to purchasing them and getting them into our shopping carts, and home, and stomachs. So, here's his advice on the 11 foods that are best for us and easy to find but that we are overlooking.

Good Luck with the quiz, and please rate it afterward if you have a chance.
Best wishes,
Bill

11 Questions

Rating:	(8.30/9)
Difficulty:	Somewhat Difficult
Taken:	115 times

Quiz Leaderboard

Player:		Level:	% Correct:	Time to Complete:
1	Squirting	13	90.91%	104.88 seconds
2	Technogal63	44	81.82%	142.07 seconds
3	Jmr79	16	81.82%	182.84 seconds
4	Bigbird	97	81.82%	233.32 seconds
5	Bookworm483554	58	81.82%	252.41 seconds
6	Those2guys	17	81.82%	848.95 seconds
7	Dale0555	28	81.82%	1695.50 seconds
8	Pugilist	96	72.73%	146.31 seconds
9	Loveanimals	14	72.73%	154.38 seconds
10	Apburke110	42	72.73%	157.09 seconds