11 Best Foods You Aren't Eating, & How to Eat Them
Billkozy on 08/19/2009
|(This post was originally published on June 30, 2008, and recently appeared on The New York Times' list of most-viewed stories for 2008.)|
Over the years, Dr. Jonny Bowden, a nutritionist and author, has written several lists of healthful foods that people should be eating but aren't. In some cases, the reason is that some of his suggestions, like purslane, guava and goji berries, aren't readily available at your normal regular grocery store. Dr. Bowden, author of "The 150 Healthiest Foods on Earth", was asked to update his list with some favorite foods that are easier to find but somehow we don't get around to purchasing them and getting them into our shopping carts, and home, and stomachs. So, here's his advice on the 11 foods that are best for us and easy to find but that we are overlooking.
Good Luck with the quiz, and please rate it afterward if you have a chance.
|Player:||Level:||% Correct:||Time to Complete:|