50 Quick Stress Cures (#11 to #20)

Billkozy on 04/14/2009

Previously I featured 1 through 10 of the Quick Stress Cures. Here are Cures 11 through 20.

Stress comes from everywhere: work, family, friends, enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears...

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
Bill

10 Questions

Rating:	(7.58/9)
Difficulty:	Difficult
Taken:	89 times

Quiz Leaderboard

Player:		Level:	% Correct:	Time to Complete:
1	Drdiablo	25	80.00%	101.27 seconds
2	Jmr79	20	80.00%	207.44 seconds
3	Scooters86	19	80.00%	611.71 seconds
4	Cjoachim	65	70.00%	117.19 seconds
5	Mltlc47	103	70.00%	165.90 seconds
6	Spookylady	112	60.00%	70.37 seconds
7	Paralady	108	60.00%	132.89 seconds
8	Macwil	44	60.00%	163.76 seconds
9	Deane	27	60.00%	166.75 seconds
10	Dokzok	20	60.00%	182.51 seconds

>> VIEW FULL LEADERBOARD

Comments (3)

Cindyshaw (Level: 10.5)

Sun, 19th Apr '09 1:02 PM

No wonder I am full of stress, obviously I have no clue how to relieve it. Tanked on that one. Now I have even more stress and palpitations thinking about when people see my horrific score of 20%.
Great quizz though, you have all your facts...

Godwit (Level: 18.8)

Fri, 17th Apr '09 8:38 PM

timely topic!

Mcelfie (Level: 23.7)

Wed, 15th Apr '09 9:21 PM

good