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You are here:  Home  >>  Trivia Quizzes  >>  Health and Fitness  >>  50 Quick Stress Cures (#11 to #20)

50 Quick Stress Cures (#11 to #20)

billkozyBillkozy on 04/14/2009

50QuickStressCures11to20 Photo Previously I featured 1 through 10 of the Quick Stress Cures. Here are Cures 11 through 20.

Stress comes from everywhere: work, family, friends, enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears...

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
10 Questions

Rating:  (7.64/9)
Difficulty:  Difficult
Taken: 108 times

Share Quiz:

Quiz Leaderboard
Player: Level: % Correct: Time to Complete:
Drdiablo 3180.00%    101.27 seconds    
Jmr79 2680.00%    207.44 seconds    
Jjp1040 7180.00%    370.62 seconds    
Scooters86 2680.00%    611.71 seconds    
Cjoachim 19570.00%    117.19 seconds    
Mltlc47 19770.00%    165.90 seconds    
Spookylady 19860.00%    70.37 seconds    
Paralady 12360.00%    132.89 seconds    
Mholmeswv 8760.00%    141.32 seconds    
Macwil 16460.00%    163.76 seconds    

Comments (4)
Ellie1  (Level: 184.9)
Fri, 13th Nov '15 2:17 PM

Fun - and not too stressful...

Cindyshaw  (Level: 10.9)
Sun, 19th Apr '09 1:02 PM

No wonder I am full of stress, obviously I have no clue how to relieve it. Tanked on that one. Now I have even more stress and palpitations thinking about when people see my horrific score of 20%.
Great quizz though, you have all your facts...

Godwit  (Level: 81.9)
Fri, 17th Apr '09 8:38 PM

timely topic!

Mcelfie  (Level: 29.0)
Wed, 15th Apr '09 9:21 PM


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