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You are here:  Home  >>  Trivia Quizzes  >>  Health and Fitness  >>  50 Quick Stress Cures (#11 to #20)

50 Quick Stress Cures (#11 to #20)



billkozyBillkozy on 04/14/2009

50QuickStressCures11to20 Photo Previously I featured 1 through 10 of the Quick Stress Cures. Here are Cures 11 through 20.

Stress comes from everywhere: work, family, friends, enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears...

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
Bill
10 Questions




Rating:  (7.64/9)
Difficulty:  Difficult
Taken: 108 times

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Quiz Leaderboard
Player: Level: % Correct: Time to Complete:
1
Drdiablo 3180.00%    101.27 seconds    
2
Jmr79 2680.00%    207.44 seconds    
3
Jjp1040 6380.00%    370.62 seconds    
4
Scooters86 2680.00%    611.71 seconds    
5
Cjoachim 18670.00%    117.19 seconds    
6
Mltlc47 19770.00%    165.90 seconds    
7
Spookylady 19860.00%    70.37 seconds    
8
Paralady 12360.00%    132.89 seconds    
9
Mholmeswv 7860.00%    141.32 seconds    
10
Macwil 15660.00%    163.76 seconds    



Comments (4)
ellie1
Ellie1  (Level: 175.3)
Fri, 13th Nov '15 2:17 PM

Fun - and not too stressful...


cindyshaw
Cindyshaw  (Level: 10.9)
Sun, 19th Apr '09 1:02 PM

No wonder I am full of stress, obviously I have no clue how to relieve it. Tanked on that one. Now I have even more stress and palpitations thinking about when people see my horrific score of 20%.
Great quizz though, you have all your facts...


godwit
Godwit  (Level: 78.9)
Fri, 17th Apr '09 8:38 PM

timely topic!


mcelfie
Mcelfie  (Level: 29.0)
Wed, 15th Apr '09 9:21 PM

good







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