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You are here:  Home  >>  Trivia Quizzes  >>  Health and Fitness  >>  50 Quick Stress Cures (1 thru 10)

50 Quick Stress Cures (1 thru 10)



billkozyBillkozy on 03/27/2009

50QuickStressCures1thru10 Photo Stress comes from everywhere: work, family, friends enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather, how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released, initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated stress-reduction program. From the April 2008 issue of Ladies' Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears.

These are the first ten stress cures they listed, and I'll follow up with the 40 others in subsequent quizzes.

Good luck, and please rate the quiz afterward if you have the chance. Unless its too stressful, of course.

Best Wishes,
Bill
10 Questions




Rating:  (7.69/9)
Difficulty:  Difficult
Taken: 101 times

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Quiz Leaderboard
Player: Level: % Correct: Time to Complete:
1
Nerd 23380.00%    72.13 seconds    
2
Jmr79 2670.00%    120.41 seconds    
3
Klukblazen 22670.00%    125.92 seconds    
4
Timmig 2870.00%    232.98 seconds    
5
Susanstarr57 13170.00%    293.25 seconds    
6
Bigmama60 9570.00%    351.48 seconds    
7
Drdiablo 3160.00%    79.99 seconds    
8
Shedal 12860.00%    121.65 seconds    
9
Skipworth 5560.00%    137.40 seconds    
10
Bookworm483554 17460.00%    142.77 seconds    



Comments (5)
fishpond
Fishpond  (Level: 181.0)
Sun, 26th Apr '09 4:44 AM

Great quiz, I didn't do very well, but ibetter than I thought I would.
Thank you


alziemer68
Alziemer68  (Level: 136.7)
Sat, 28th Mar '09 7:33 PM

I mean it was very clever but I failed. Failed! I would say it is the computer's fault or the fact that you are sure to be American or that I haven't had time to have breakfast, or that I am a full time carer, or that I am old. However I am going out today to have lunch in the Yarra Valley of Victoria Aust. for a fine meal and a glass of red which beats science for the relief of all stress levels.
Barbara


bigmama60
Bigmama60  (Level: 95.2)
Sat, 28th Mar '09 9:28 AM

It's just so happens lavender is one of my favorite;I use it; but my friends say I'm wild.What gives?


therese
Therese  (Level: 2.6)
Fri, 27th Mar '09 4:09 PM

harder than i thought for me


justmaiben
Justmaiben  (Level: 18.2)
Fri, 27th Mar '09 1:18 PM

great








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