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You are here:  Home  >>  Trivia Quizzes  >>  Health and Fitness  >>  50 Quick Stress Cures (#21 - #30)

50 Quick Stress Cures (#21 - #30)



billkozyBillkozy on 05/03/2009

50QuickStressCures2130 Photo I've featured #1 thru #20 in two previous quizzes on the same subject. Here now are quick cures #21 thru #30.

Stress comes from everywhere: work, family, friends enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated
stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears.

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
Bill
10 Questions




Rating:  (7.72/9)
Difficulty:  Very Difficult
Taken: 92 times

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Player: Level: % Correct: Time to Complete:
1
Drdiablo 3170.00%    127.30 seconds    
2
Spookylady 19860.00%    78.82 seconds    
3
Ronz 13160.00%    94.73 seconds    
4
Geophile 15960.00%    148.37 seconds    
5
Lodi 9860.00%    254.84 seconds    
6
Gtholey 5760.00%    259.94 seconds    
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Frenchy62 14950.00%    105.13 seconds    
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Mholmeswv 7850.00%    135.58 seconds    
9
Mglarsen 2550.00%    200.68 seconds    
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Stellamirus 18050.00%    227.28 seconds    



Comments (3)
justmaiben
Justmaiben  (Level: 18.2)
Sun, 10th May '09 6:37 PM

ouch!!!


gtholey
Gtholey  (Level: 57.0)
Mon, 4th May '09 9:01 AM

My first quiz comment. Learned stuff Interesting subject Thanks


godwit
Godwit  (Level: 78.7)
Mon, 4th May '09 1:09 AM

So have sex after tea at 4 p.m. not in an elevator while visualizing a positive vacation, delegating and saying no to your limitations. got it!







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