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You are here:  Home  >>  Trivia Quizzes  >>  Health and Fitness  >>  50 Quick Stress Cures (#21 - #30)

50 Quick Stress Cures (#21 - #30)

billkozyBillkozy on 05/03/2009

50QuickStressCures2130 Photo I've featured #1 thru #20 in two previous quizzes on the same subject. Here now are quick cures #21 thru #30.

Stress comes from everywhere: work, family, friends enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated
stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears.

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
10 Questions

Rating:  (7.72/9)
Difficulty:  Very Difficult
Taken: 92 times

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Quiz Leaderboard
Player: Level: % Correct: Time to Complete:
Drdiablo 3170.00%    127.30 seconds    
Spookylady 19860.00%    78.82 seconds    
Ronz 13560.00%    94.73 seconds    
Geophile 16360.00%    148.37 seconds    
Lodi 10260.00%    254.84 seconds    
Gtholey 5760.00%    259.94 seconds    
Frenchy62 15350.00%    105.13 seconds    
Mholmeswv 8250.00%    135.58 seconds    
Mglarsen 2550.00%    200.68 seconds    
Stellamirus 18650.00%    227.28 seconds    

Comments (3)
Justmaiben  (Level: 18.2)
Sun, 10th May '09 6:37 PM


Gtholey  (Level: 57.0)
Mon, 4th May '09 9:01 AM

My first quiz comment. Learned stuff Interesting subject Thanks

Godwit  (Level: 79.0)
Mon, 4th May '09 1:09 AM

So have sex after tea at 4 p.m. not in an elevator while visualizing a positive vacation, delegating and saying no to your limitations. got it!

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