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You are here:  Home  >>  Trivia Quizzes  >>  Health and Fitness  >>  50 Quick Stress Cures (#41- #50) plus 2 Bonus ones

50 Quick Stress Cures (#41- #50) plus 2 Bonus ones

billkozyBillkozy on 05/28/2009

50QuickStressCures4150plus2Bonusones Photo Stress comes from everywhere: work, family, friends enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears...

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
12 Questions

Rating:  (7.47/9)
Difficulty:  Very Difficult
Taken: 86 times

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Quiz Leaderboard
Player: Level: % Correct: Time to Complete:
Nerd 24683.33%    105.87 seconds    
Karib 10066.67%    317.08 seconds    
Paralady 12358.33%    123.80 seconds    
Red22 1458.33%    542.25 seconds    
Flymbo 150.00%    227.73 seconds    
Jmccrary 3450.00%    234.91 seconds    
Makeller 13350.00%    236.84 seconds    
Loveanimals 13150.00%    247.82 seconds    
Jloraine 1350.00%    462.95 seconds    
Rong2515 1950.00%    566.55 seconds    

Comments (1)
Mcelfie  (Level: 29.0)
Tue, 2nd Jun '09 9:58 PM


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