Your Health and You
Berylm on 03/24/2008
|This quiz is not for the squeamish! We're always being told these days that we need to get out and do more, plus eat better food in better ways, if we don't want to find our lives shortened significantly. In the meantime we're trying to live in overweight bodies that suffer from high cholesterol, clogged arteries and all the other nasties that we seem to be storing up for ourselves. So - if you're up to it, read on to hear some of the rather unpalatable facts we need to know to try to undo the damage - and perhaps give ourselves the incentive we need to do it!|
Long questions, and info from 'Eat to Save Your Life' by Jamie Oliver and assorted other reference websites and books.
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